Do It Now: Motivation Tips

Here’s a great way to kick off “Hump Day”. Incorporate these motivation tips and you will be humming along to Friday.
clipped from www.lifehack.org

Motivation Tips

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started. Here are a few:

  1. Go Back to “Why” – Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing. If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.
  2. Go for Five – Start working for five minutes. Often that little push will be enough to get you going.
  3. Move Around – Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude, but it works.
  4. Find the Next Step – It’s impossible to work on a project. All you can do is focus on the next immediate step. Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable.
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